Skinny bitch 3
It's been some time since I've been able to blog. With work and school, my life is extremely hectic. So instead of giving in to all of the excuses, I've decided to be proactive in my weight loss. I've decided that every Sunday evening I will make the dinners for the upcoming week. This way when it's 9 pm and I'm finally getting home from a long day of work and school, we'll be able to heat up dinner instead of calling Asian Wok for carry out.
After 2 weeks, I weighed in and have lost 4 lbs!!! I was on a high for about 1 minute...I ran into a friend that I have not seen in months and she asked if I was pregnant. Yes, PREGNANT!!!! After I tell her no, she then proceeds to tell me how my weight gain is mostly in my stomach. OMG!!! Shut up!!! So instead of feeling depressed about this horendous comment, I decided to use it as motivation. The next time I see her, she's going to know that I'm definitely not pregnant and will be looking great.
At work I've been taking 15 minute breaks to go walking, doing chair dips and wall sits. If smokers get 15 minute breaks to continue with their bad habit, I can take 15 minutes to better my health and body. I also took in my stability ball and have been sitting on it for about an hour a day. This has really helped my posture and my core.
Along with adding activities in my day, I've also starting logging in a food journal everything that goes into my mouth and the exercise I do everyday. This has definitely held me countable for the food I'm eating and calories that I'm burning. One more step towards victory!
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2 comments:
yeah, that is soooooo awesome! 4 pounds is great for a loss after 2 weeks!!!! OH HELL NO, isn't it an underlying rule with women that you NEVER EVER ask if a woman is prego...SHIT!!! I am super proud of your planning, I really need to learn from that. What type of meals are you making on Sunday? Good job Skinny Bitch!!
It is like in "Tropic Thunder," where you never go full retard. You can think a woman is pregnant, but you never ask! You always wait for them to make the announcment to play it safe, sweet Jesus, I am a man and even I know that.
Congrats on the loss btw!
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